In 100 g (Grams) of Beef stew, canned entree there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Beef stew, canned entree.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Beef stew, canned entree

Beef stew, canned entree is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Beef stew, canned entree are listed below.

Water	80.78 g	80.78%
Energy (calorie)	99 kcal
Energy (joule)	413 kJ
Protein	4.41 g	4.41%
Total lipid (fat)	5.53 g	5.53%
Ash	1.43 g	1.43%
Carbohydrate, by difference	7.85 g	7.85%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	1.76 g	1.76%
Sucrose	0.48 g	0.48%
Glucose (dextrose)	0.95 g	0.95%
Fructose	0.33 g	0.33%
Lactose	0 g
Maltose	0 g
Starch	5.43 g	5.43%
Calcium, Ca	12 mg	0.01%
Iron, Fe	2.48 mg
Magnesium, Mg	8 mg	0.01%
Phosphorus, P	42 mg	0.04%
Potassium, K	163 mg	0.16%

Nutrients in Beef stew, canned entree